Tuesday, February 5, 2013

Feeling Down?...Power with Green Juice

I woke up this morning not feeling like myself. Even after my cardio work-out I still felt off. So I decided to Make an energized Juice.

You will need:
2 Green apples
6 Kale Stalks
1/2 bunch of Cilantro
1 handful of spinach
1 cucumber
1 knob of ginger
1/2 lemon
pinch of cayenne

I have a Breville and I add all the ingredients and juice. I like to use cold vegetables to avoid ice. The cilantro gives a nice palette refreshing feeling and awakens the senses.

ENJOY!

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