Lately, I have been obsessed with creating delicious and beautiful foods in a Jar. Here is my version of a portable, delicious. and nutritious breakfast. This recipe yields for 2 servings.
You will need:
1/4 Cup Coconut Flour
1/2 Cup Almond Milk
1/4 tsp Baking powder
1 Banana
3 tbsp Egg Whites
1 cup Greek Yogurt
1/4 Cup Granola(your choice)
2 tbsp Maple Syrup (try to use the real stuff if you can)
2 tbsp Honey Peanut Butter
1 tsp Vanilla
1tsp cinnamon
Low Cal Spray for the frying pan
To make the Pancakes:
Mix the Coconut flour, almond mild, baking powder, 1/3 of the banana, egg whites, vanilla, and cinnamon in a medium sized bowl until you get a batter consistency.
Heat your pan on the stove top and spray to avoid the cakes sticking. I was able to make 6 Small 3.5" diameter pancakes. Cook the pancakes until golden brown on both sides. When You are done, set them aside.
Now to assemble art in a Jar:
Layer one Pancake, then one spoonful of yogurt, crumble granola, slice some Banana(thinly). Repeat until you don't have any more pancakes, yogurt, banana, or granola. On the Top and one tbsp of Peanut butter, and one tbsp of Maple Syrup. Leave in the fridge overnight and you can grab it on the go the next morning. You can pop it in the microwave for a warm delicious breakfast.
ENJOY!!
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