Wednesday, February 27, 2013

Pillosophy of the Day: Break the Routine

Are you still in the same old routine? Are you still making the same excuses? Are you still changing the date of when you are going to get healthy? Are you cheating yourself of a better life? Are you still eating in private and making excuse for how you look in public? You probably answered yes to some or all of these.

Today is the day to ask yourself:

WHY AM I STILL STUCK?

WHY AM I NOT SEEING ANY CHANGES?

WHY AM I AFRAID?

WHY NOT ME? 

WHY CAN'T I?

Why can't you, have a healthy life, a healthy love, a healthy mind, a healthy body, a healthy spirit, and a healthy outlook?

Being healthy is deeper than just eating a salad once in a while. It's deeper that going to the gym, it's deeper that just loosing weight.  It's about making the changes from with-in. Tell your self that this is the day.TODAY IS YOUR DAY!

You Deserve a healthy life, a healthy love, a healthy mind, a healthy body, a healthy spirit, and it starts with a healthy outlook.

Enough already! Stop worrying about what the next person is doing. This is about your health and your Journey. Right now in this moment I want you to write down 3 things you currently want to change in your life. Look at that list, study it! now how are YOU going to make the change? Only You have the answer. Answer those questions and get up, get to it!

TODAY IS YOUR DAY.....WHY NOT YOU

Peace and Blessings

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