Gorgeous Pink ♥ Beet Juice

Good Day readers. This beautiful Juice is so great for you and taste amazing too. Here are some quick facts on the ingredients:

1. Beets

• Rich in vitamins A and C, niacin, pantothenic acid and vitamin K .
• Contains great minerals: sodium, calcium, iron, magnesium, potassium, phosphorous, sodium, zinc, copper and selenium.
• Great for the Heart, bones, connective tissue, and healthy brain function.

2. Carrots

•  High in vitamin A and carotenoids.
• The fat-soluble carotenoids are powerful antioxidants that studies show can protect against cardiovascular disease.
• one carrot a day could cut the risk of lung cancer in half.

3. Cilantro

• rich in antioxidants and many of the minerals are necessary for proper bodily functions. 
•  9 sprigs or 20 g of cilantro provides 104 mg potassium, which aids in regulating blood pressure and it has 13 mg calcium and 62 mcg vitamin K, which helps maintain strong bones.
• Cilantro is also a source of vitamin A and C, beta carotene and folate.

Juice:

1 Beet Root
1 Green Apple
1/2 Cucumber
3 Carrots
1/2 Lemon
10 Sprigs of Cilantro

Enjoy