"Cheesy" Kale Chips!

I fell in love with these chips when my friend Megan introduced these to me. This is her recipe with a little twist.You won't believe that these Yummy Chips are strictly Vegan. Yes team Plant Strong. Now, these chips are so freaking GOOD. This recipe serves 6, but you may be tempted to have a double serving. They are that good, TRUST ME.
 
You will need
2 bunches of Kale(about 12 stalks)
1 Cup Cashews
1 Red Bell Pepper
1 tbsp Olive Oil
1 Tbsp Agave Nectar
2 Tbsp Nutritional Yeast
1/2 Tsp Salt
2 Tbsp Water
1/2 tsp Cayenne Pepper(optional)

Tear the Kale leaves off the stalks into bite size pieces and place in a Large Bowl. In a food Processor or Blender add the Cashews, chopped Bell pepper(remove the seeds), agave, oil, water, and nutritional yeast. Blend until you have a Chunky sauce mixture.

Pour the mixture over the Kale and mix with clean hands. Arrange your Chips in a dehydrator at 115 degrees for 8-12 Hours.

You can also make these in the Oven at 300 Degrees for 20 minutes. Just watch them so that they don't burn.
Enjoy

Berry Nice Post Work Out Smoothie

This delicious Smoothie is a great way to get your antioxidants, fiber, protein, and greens. This tummy Flattener will taste great and make your feel amazing. This is a great post-work out smoothie because of the fast absorbing properties of the Whey protein, the carbohydrates in the yogurt, the insulin in the berries, and the Rich vitamins in Kale. 

In a Blender Add:
1 Scoop of Vanilla Whey Protein (your choice)
1/3 Cup blueberries
1/2 Cup Organic Strawberries
1 Cup Water
1 Cup of Kale
1/4 Cup Greek Yogurt
1tbsp Agave, or Coconut Nectar



This smoothie yields a large serving of 32 oz! Needless to say I was FULL after this. It only has 247 Calories, 2.6 g of Fat, 27 g Carbs, 34 g Protein, 4g Fiber! Bottoms up and Enjoy